Education is not the filling of a pail, but the lighting of a fire - William Yeats

there are 4 levels of stress:
- no stress -> boredom
- common stress (comfortable level, functional. often needed so as to motivate a person to accomplish a task)
- excitable stress (challenges, pushes a person to accomplish a task.)
- detrimental stress

stress can be caused by fear (fear of failure, past experiences, of what people will think of us etc)

ok... above are juz stuff i came across dat i'm about to delete or throw away.. thot i'd juz type out some points i wanna rem here.